Preston County Elementary and Middle School Menu
NOVEMBER 2007

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1









 

2









 

Calories 0
Cholesterol 0 Mg
Sodium 0 Mg
Dietary Fiber 0.00 G
Iron 0.00 Mg
Calcium 0.00 Mg
Vitamin A 0 IU
Vitamin C 0.00 Mg
Protein 0.00 G 0.0%
Carbohydrate 0.00 G 0.0%
Total Fat 0.00 G 0.0%
Saturated Fat 0.00 G 0.0%

5

Pizza, Cheese
Pinto Beans
Carrot Sticks
Strawberries 'N Bananas
MILK - Variety

View Nutrients

6

Salisbury Steak
Breadstick/ ww
Baked Potato
Sour Cream or Margarine
Green beans
Orange Smiles
MILK - Variety

View Nutrients

7

Macaroni & Cheese
Pineapple Chunks
Calif.Blend Vegetables
Fresh Apple
Roll, wheat
Jelly
MILK - Variety

View Nutrients

8

Hamburger on Bun
Ket. or Mustard
Pasta Salad
MIxed Vegetables
Jello w/Fruit
Cherry Crisps
MILK - Variety

View Nutrients

9

Roasted Turkey
Mashed Potatoes
Turkey Gravey
Corn
Cranberry Sauce
Wheat Roll
Margarine
Orange Smiles
Pumpkin Pie/ Whip toppin
MILK - Variety

View Nutrients

Calories 869
Cholesterol 46 Mg
Sodium 1229 Mg
Dietary Fiber 13.37 G
Iron 6.12 Mg
Calcium 561.75 Mg
Vitamin A 5497 IU
Vitamin C 67.42 Mg
Protein 33.57 G 15.4%
Carbohydrate 132.12 G 60.8%
Total Fat 25.12 G 26.0%
Saturated Fat 8.80 G 9.1%

12

Chili
T'std. Cheese Sand.
Carrots&Pepper Sticks
Pears
Frozen Juice Bar
MILK - Variety

View Nutrients

13

Chicken Parmesan
NoodlesW/ Parsley
Roll, ww
Margarine
Peas
Peaches
MILK - Variety

View Nutrients

14

Fish Sandwich
Ketchup
Pork n Beans
Cole slaw
Apple
MILK - Variety

View Nutrients

15

Beef Stew
Corn Muffin
Margarine
Cole slaw
Orange Smiles
MILK - Variety

View Nutrients

16

Cheese Pizza
Corn
Cukes & Gr. Peppers
Fruit Cocktail,
Jello
MILK - Variety

View Nutrients

Calories 767
Cholesterol 56 Mg
Sodium 1251 Mg
Dietary Fiber 10.29 G
Iron 5.80 Mg
Calcium 478.96 Mg
Vitamin A 3445 IU
Vitamin C 56.40 Mg
Protein 37.29 G 19.4%
Carbohydrate 108.77 G 56.7%
Total Fat 20.49 G 24.0%
Saturated Fat 6.18 G 7.2%

19









 

20









 

21









 

22









 

23









 

Calories 0
Cholesterol 0 Mg
Sodium 0 Mg
Dietary Fiber 0.00 G
Iron 0.00 Mg
Calcium 0.00 Mg
Vitamin A 0 IU
Vitamin C 0.00 Mg
Protein 0.00 G 0.0%
Carbohydrate 0.00 G 0.0%
Total Fat 0.00 G 0.0%
Saturated Fat 0.00 G 0.0%

26

Turkey a la King
Biscuit
Mashed Potatoes
Green beans
Orange Smiles
MILK - Variety

View Nutrients

27

Beef Vegetable Soup
Toasted Cheese Sandwhich
Sliced Peaches
Applesauce
Chocoleana Cake
MILK - Variety

View Nutrients

28

Pepperoni Rolls
Mozz. Cheese Wedge
Choice: Fresh Fruit
Carrots/Broccoli Fresh
Yogurt
Fruit Cocktail
MILK - Variety

View Nutrients

29

Chicken Nuggets
Barbecue Sauce
Sweet Potatoes
Steamed Broccoli
Pears
Breadstick/ ww
Jello
MILK - Variety

View Nutrients

30

Spaghetti
Garlic Toast
Applesauce
Corn
Gingerbread
Whip Topping
MILK - Variety

View Nutrients

Calories 847
Cholesterol 58 Mg
Sodium 1124 Mg
Dietary Fiber 8.95 G
Iron 5.30 Mg
Calcium 576.69 Mg
Vitamin A 2660 IU
Vitamin C 64.31 Mg
Protein 34.88 G 16.5%
Carbohydrate 123.34 G 58.2%
Total Fat 23.99 G 25.5%
Saturated Fat 8.88 G 9.4%

Bread, Milk and appropriate Condiments served with all meals.
Menu's are subject to change if needed.
Preston County Schools are and equal opportunity provider.